The Process Fitness Trainers

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John Abbinanti

Co-Owner

Certified by ACE (American Council of Exercise) We created The Process 15 years ago with a specific concept in mind. Simply put we realize that there is no magic pill and no ...

Stephanie Abbinanti

Co-Owner

Certified by ACE (American Council of Exercise) I have a background in dance, played college soccer and completed 7 cycling centuries (100 miles on a bike) despite having ...

Welcome to The Process

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Arthur S.

More than trained, the process people are coaches and guides to good health. Especially these days.

Leo T.

John and Stephanie are both thoughtful and knowledgeable trainers, each with great diversity in routines. Suitable for anyone from complete beginner (e.g. me when I started) to serious athletes (not me yet, but I see them sometimes).

Trisha S.

The Process is the best, most effective [fitness] experience I have ever had. John and Stephanie are creative, experienced and motivating and always give 500% of themselves to their clients. They listen to their clients and always come up with innovative methods to help them not only meet their goals but exceed them. It has been an honor to work with them for so many years.

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We are celebrating 20 years of making our clients healthier!