John Abbinanti | Owner and Trainer

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John Abbinanti

Certified by ACE (American Council of Exercise)

We created The Process 15 years ago with a specific concept in mind. Simply put we realize that there is no magic pill and no quick fix forgetting healthy. That being said with willingess, the right plan and motivation to succeed anyone can change their life and experience anew well-being for years to come. Each client is carefully evaluated as we help them determine their goals while developing a plan thatwill guarantee them a new lease on life! We understand that making a commitment to improving one’s health is not always easy. Wegive each client the tools and support necessary to guide them through this process.

Welcome to The Process

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Trisha S.

The Process is the best, most effective [fitness] experience I have ever had. John and Stephanie are creative, experienced and motivating and always give 500% of themselves to their clients. They listen to their clients and always come up with innovative methods to help them not only meet their goals but exceed them. It has been an honor to work with them for so many years.

Dennis

John has provided me with both one on one and small group training sessions. Although I had done distance running on my own I have only felt truly fit with Johns balanced and challenging focus on strength and stamina. I have been working with The Process for years and John keeps the experience fresh by rotating exercises while maintaing the target areas and goals for self improvement. The atmosphere is one of encouragement and honest feedback. John has always tailored my experience to my needs, even in a group class setting he helps with subtle adjustments so that you are always getting the maximum benefit of the class. This is a place where you can achieve your goals. Thanks John and Stephanie.

Arthur S.

More than trained, the process people are coaches and guides to good health. Especially these days.

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We are celebrating 20 years of making our clients healthier!