John & Stephanie-Founders
 


 
   


Stephanie Abbinanti

Stephanie is dedicated to making fitness accessible to the most exercise-challenged (physically and mentally). Her background in dance and athletics makes her an excellent diagnostician for muscular imbalance and alignment. Stephanie's passion is finding every way possible to make exercise part of her clients' lives. "There's never just one reason why someone is in the physical state they are in. The challenge is in fitting the 'pieces of the puzzle' together to ensure lifelong fitness." Stephanie is certified by the American Council on Exercise, Marymount Manhattan College Fitness Instructor Program, has a BA from Queens College and is a former member of Nassau Community College's 1985 championship women's soccer team. "The way to a healthy lifestyle is an imperfect road of discoveries while having lots of fun along the way."

 
 
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